Category: Nova Physiotherapy

Did You Know You Could Relieve Your Pain and Inflammation - Just By Changing Your Diet?

Did You Know You Could Relieve Your Pain and Inflammation – Just By Changing Your Diet?

April 15th, 2021

Find the Benefits of an Anti-Inflammatory Diet by Consulting with a PT! Who says that getting healthy has to be a chore? You’ll be delighted to learn that simply by modifying your diet, you can get chronic pain and inflammation under better control (or possibly even avoid those symptoms entirely). Better yet, the diet you

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Consult with a Physiotherapist to Find Relief for Your Hip and Knee Pains

Consult with a Physiotherapist to Find Relief for Your Hip and Knee Pains

April 5th, 2021

Looking for Relief? Physiotherapy Has You Covered Does nagging hip and knee pain keep you from completing everyday tasks with ease? If you’ve been living with chronic aches and pains in these areas, you may benefit from regular physiotherapy treatment. A skilled physiotherapist can help to improve your daily quality of life by targeting your

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Living With Aches and Pains? Try Changing Your Diet

Living With Aches and Pains? Try Changing Your Diet

March 15th, 2021

Did You Know You Could Find Pain Relief with a Simple Diet Change A physiotherapist can help you identify ways to improve your nutrition to help reduce your aches and pains. If you are what you eat, what are you based on your last meal? If your answer was full of saturated fat and processed

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Physiotherapy can help with youe

Stress-Related Headaches Can be Difficult to Live With -Try Physiotherapy

March 5th, 2021

Did You Know Physiotherapy Could Help You Combat Your Stress-Related Headaches? Daily stresses in life can add up to the point where you feel physically ill. This is what happens when stress-related headaches occur – it’s your body’s way of demonstrating a physical reaction to overwhelming stress. While pain-management drugs can help in the short

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