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Kinesio Taping Bedford, Timberlea & Dartmouth, NS
Home » How We Treat » Kinesio Taping

Kinesio Taping

Have you suffered from an injury or condition that is affecting your everyday life? Pain can sometimes be so debilitating that it makes daily tasks much more difficult than they used to be. That is why we, Nova Physiotherapy, offers treatments like Kinesio Taping to help alleviate pain, promote healing, increase strength and range of motion, and most importantly, get you back to comfortably living your normal life.

What are the benefits of Kinesio taping?

There are many reasons why Kinesio taping may be useful to you in your healing journey. These include, but are not limited to:

  • Decreasing swelling. Injury, surgery, or even simple overuse of a certain part of your body can also result in swelling. Kinesio taping helps to decrease swelling by limiting the pressure between the skin and the tissues underneath. This allows any buildup of fluid to travel freely and promotes easier movement of the affected area.
  • Relieving pain. One of the biggest benefits of Kinesio taping is pain relief. By blocking pain receptors, your brain doesn’t receive the painful messages from the affected area any longer, and the muscles relax as a result. This allows for more mobility, quicker healing, and a more comfortable treatment process overall. 
  • Stabilizing joints. Some conditions may make it difficult for joints to stay in place. Kinesio taping can help stabilize and provide support for these joints, while still allowing them to move around their intended range of motion.
  • Managing scar tissue. This is an especially common treatment after an injury, surgery, or another type of trauma has occurred. Healing from a trauma can cause a thick band of scar tissue to form over the affected area, which can inhibit signals of movement. Kinesio taping can provide a much-needed stretch to the scar tissue, making the signals of movement easier to communicate, and thus increasing your mobility.

How exactly does Kinesio Tape work?

Kinesio taping works by doing a few important things for your body. It helps in resetting the circuitry in the affected part of your body by correcting any faulty interactions between the skin and muscles, joints, and tendons underneath. This results in improved muscle strength and activity.

Kinesio taping also works by blocking any pain receptors being sent to your brain. If those painful messages aren’t being received, the muscles in the affected area will loosen up and the likelihood for spasms will significantly decrease. Pain constricts an affected area, but if the pain is taken away, there suddenly becomes more freedom for blood flow and movement.

What will I get out of Kinesio taping?

Our Timberlea, Bedford, and Dartmouth physiotherapists will implement a variety of exercises and modalities into their treatment plans, based on your specific needs. Kinesio taping is among these modalities, used to improve your mobility and provide support to your muscles, joints, and tendons. 

Our physiotherapist will perform Kinesio taping by placing the strips of tape on the affected area of your body, as well as any other places that you may be experiencing pain or stiffness. If you think you could benefit from Kinesio taping, request an appointment at Nova Physiotherapy today!

Find relief with Kinesio Taping!

Kinesio taping has helped many of our patients get back to comfortably living their daily lives, without any lingering pain or stiffness. At Nova Physiotherapy, our therapists will provide the very best Kinesio treatments to assist you in reaching that same outcome. 

At your initial appointment, our Timberlea, Bedford, and Dartmouth physiotherapist will perform a thorough evaluation, which will determine if Kinesio taping will be an effective option for your treatment plan. If so, our physiotherapist will explain how it will benefit your journey toward recovery and the step-by-step process that you will go through to get there.

We are dedicated to helping you reach your peak physical performance, and we would love to meet with you and create a plan to make that happen. Contact Us Today at Bedford, Timberlea & Dartmouth, NS Centers, and get started on your path toward recovery!

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Physiotherapy Dartmouth, NS

Nova Physiotherapy: DARTMOUTH, NS

201 Brownlow Ave, Unit 19
Dartmouth, NS B3B 1W2

Tel: 902-405-4545

Fax: 902-405-4546

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Physiotherapy Timberlea, NS

Nova Physiotherapy: TIMBERLEA, NS

101-501 Timberlea Village Parkway
Timberlea, NS B3T 0J1

Tel: 902-444-3535

Fax: 902-444-3536

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Physiotherapy Bedford, NS

Nova Physiotherapy: BEDFORD, NS

540 Southgate Dr, Unit 202
Bedford, NS B4A 0C9

Tel: 902-405-3535

Fax: 902-405-5959

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What We Treat

  • Shoulder Pain
  • Elbow Wrist & Hand Pain
  • Arthritis
  • Back Pain & Sciatica
  • Neck Pain
  • Headaches
  • Hip and Knee Pain
  • Foot and Ankle Pain
  • Balance & Gait Disorders
  • Chronic Pain
  • Fibromyalgia
  • Motor Vehicle Accident Injuries
  • Neurological Disorders
  • Pre/Postnatal Pain
  • Pre-Surgical Rehab
  • Post-Surgical Rehab
  • Running Injuries
  • Sports Injuries
  • Work Injuries

How We Treat

  • Physiotherapy
  • Yoga
  • GLA:D Canada
  • Chiropractic
  • IASTM
  • Massage Therapy
  • Kinesio Taping
  • Acupuncture
  • Laser Therapy
  • 3D Analysis of Walking & Running
  • Manual Therapy
  • Cupping
  • Manipulation
  • Bracing
  • Myofascial Release
  • Custom Orthotics
  • Nutritional Counseling
  • Dry Needling
  • Occupational Therapy
  • Electrical Stimulation
  • Sports Rehab
  • Ergonomic Training
  • Therapeutic Exercise
  • Functional Capacity Evaluations
  • Titleist Performance Institute
  • Functional Range Conditioning
  • Ultrasound

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COVID-19 Health & Safety Protocols

Please visit Nova Scotia Health Potential COVID Exposures before visiting our clinics.  If you have been at a site, call 811, and follow the self isolation directives.  We can reschedule your appointments over the phone

During your next visit to Nova Physiotherapy you will notice many Health and Safety Protocols that have been put in place to help offer Peace of Mind.  We want you, our valued customer, to feel safe and comfortable as you return for in person treatment with your healthcare provider and we’ve made every effort to ensure this.

CLICK HERE TO READ OUR HEALTH & SAFETY PROTOCOLS

Our goal is to be as transparent as possible through our communication with you, so you know exactly what to expect during your visit.